{"id":175,"date":"2015-02-22T22:39:29","date_gmt":"2015-02-22T21:39:29","guid":{"rendered":"http:\/\/skanesmitthalsa.se\/?page_id=175"},"modified":"2022-11-03T08:27:13","modified_gmt":"2022-11-03T07:27:13","slug":"hem","status":"publish","type":"page","link":"https:\/\/skanesmitthalsa.se\/","title":{"rendered":"Hem"},"content":{"rendered":"
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Sk\u00e5nes Mitt H\u00e4lsa<\/strong><\/h2>\n

Sk\u00e5nes Mitt H\u00e4lsa <\/strong>erbjuder tj\u00e4nster inom basal friskv\u00e5rd samt KBT samtalsbehandling. Behovet av att kunna se helheten och sambandet mellan friskv\u00e5rd och psykisk oh\u00e4lsa \u00e4r avg\u00f6rande f\u00f6r ett positivt behandlingsutfall. N\u00e4ringsriktig och varierad kost, en god och regelbunden s\u00f6mn samt en regelbunden fysisk aktivitet \u00e4r viktiga nycklar till v\u00e4lm\u00e5ende och en god h\u00e4lsa.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 F\u00f6retaget erbjuder \u00e4ven HPB tester med uppf\u00f6ljning och \u00e5tg\u00e4rdsprogram. L\u00e4s mer p\u00e5 www.hpinordic.se<\/a><\/td>\n

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\"hopp-001\"<\/a><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n
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KBT<\/strong>
\n<\/strong>\"IMG_1031<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Orden kan s\u00e4gas vara m\u00e4nniskans viktigaste verktyg och det som skiljer m\u00e4nniskan fr\u00e5n djuren. Med hj\u00e4lp av ord f\u00f6rs\u00f6ker vi l\u00f6sa vardagens problem. Vi ber\u00e4ttar om sv\u00e5righeter f\u00f6r att f\u00e5 hj\u00e4lp, och samtalsv\u00e4gen l\u00f6ses kanske ett problem. L\u00e4s mer<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n\n
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Massage\"10131569_web\"<\/a><\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n
Massage kan anv\u00e4ndas vid m\u00e5nga olika tillf\u00e4llen. N\u00e4r man kommer hem fr\u00e5n en l\u00e5ng dags monotont arbete kan det vara sk\u00f6nt att f\u00e5 sp\u00e4nda muskler i till exempel nacke och skuldror masserade. En del g\u00e5r regelbundet p\u00e5 massage bara f\u00f6r att det k\u00e4nns sk\u00f6nt och avkopplande. L\u00e4s mer<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n\n\n\n\n
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Kost\"9749430_web\"<\/a><\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n
F\u00f6r att inte bli feln\u00e4rda b\u00f6r vi \u00f6ka v\u00e5ra kunskaper n\u00e4r det g\u00e4ller sambandet mellan kost, livsstil och h\u00e4lsa. Vi beh\u00f6ver \u00e4ta lagom mycket, allsidigt och n\u00e4ringsriktigt. Vi beh\u00f6ver ocks\u00e5 \u00e4ta regelbundet och \u00e4ta l\u00e5ngsamt, tugga v\u00e4l och dricka mer mellan m\u00e5len.L\u00e4s mer<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n\n\n\n\n
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\u00a0 \u00a0 <\/strong><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n


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Sk\u00e5nes Mitt H\u00e4lsa Sk\u00e5nes Mitt H\u00e4lsa erbjuder tj\u00e4nster inom basal friskv\u00e5rd samt KBT samtalsbehandling. Behovet av att kunna se helheten och sambandet mellan friskv\u00e5rd och psykisk oh\u00e4lsa \u00e4r avg\u00f6rande f\u00f6r ett positivt behandlingsutfall. N\u00e4ringsriktig och varierad kost, en god och … Forts\u00e4tt l\u00e4sa →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-175","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/skanesmitthalsa.se\/index.php?rest_route=\/wp\/v2\/pages\/175","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/skanesmitthalsa.se\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/skanesmitthalsa.se\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/skanesmitthalsa.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skanesmitthalsa.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=175"}],"version-history":[{"count":73,"href":"https:\/\/skanesmitthalsa.se\/index.php?rest_route=\/wp\/v2\/pages\/175\/revisions"}],"predecessor-version":[{"id":463,"href":"https:\/\/skanesmitthalsa.se\/index.php?rest_route=\/wp\/v2\/pages\/175\/revisions\/463"}],"wp:attachment":[{"href":"https:\/\/skanesmitthalsa.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=175"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}